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Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Body clock (circadian rhythms)

Circadian rhythms are the 24-hour cycles of physical and mental changes that are driven by your body's "biological clock." They are influenced both by things inside your body and by things in your environment, especially light. Your circadian rhythms affect your sleep-wake cycle, your body temperature, and other important body functions.

Current as of: October 1, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

OB GYN Associates is now known as OB GYN Associates a Division of AVINA Women’s Care has changed to a new electronic medical records system with the new association.  

Patients will need to sign up for the new portal. 

 Our previous electronic medical system will be open for past bills only.